The document describes the course developed by TASS aimed at enhancing the understanding of personal development and the lifestyle challenges athletes face. It addresses the support needed for athletes to balance their sports and personal lives and is designed for individuals working with athletes, including coaches and teachers. The course requires participants to complete a learner portfolio comprising nine assessed tasks, including short answer questions and reflective tasks. It can be delivered over two full days or four half days, currently conducted online with various delivery methods such as tutor-led discussions and activities. Key topics covered include the sporting landscape's impact, dual career pathways, barriers to dual careers, transition theories, and case studies on athlete transitions. It emphasizes the importance of reflection for participants to adapt their practices effectively and support athletes' personal development and lifestyles.